江南100系列赛

巍巍四明山，横亘八百里，峰锦岭秀，溪谷纵撗，竹海浩翰，樱花烂漫。四明山有着七千年河姆渡文化，是华夏远古文明发源地，也是道教的洞天福地，养育了王羲之、谢灵运、王阳明、严子陵等古代贤才。李白杜甫白居易等大批诗人倾慕四明山水而来，咏出了著名的唐诗之路。这是一条兼具自然美景和深厚文化的越野赛道，选手将在参赛中体验到令人惊叹的美景与文化。

期许您越野在春风百里的诗画江南，遇见非凡的自己。

JN100 Ultra Trail, which is full of style of south area of Yangzi River, is one of the JN100 series, and is the ITRA authorized and UTMB qualifying race.

The second JN100 Ultra Trail will take place on April 15th to 16th, 2017 in Siming Mountain, Ningbo, Zhejiang Province

Four Groups for the Race: 100km/66km/42km/21km

Ningbo Siming Mountain is the birthplace of 7000 years Chinese ancient civilization of Hemudu Site, is also the blessed spot of Taoism. It has nurtured many talents, such as Wang Xizhi, Xie Lingyun, Wang Yangming, and Yan Ziling. Lots of poets like Li Bai, Du Fu and Bai Juyi, who were attracted by the splendid scenery of Siming Mountain came here and opened up the famous Tang Poetry Prosperity. Runners will experience marvelous scenery and culture during this trip.

We expect that you can meet the extraordinary yourself when running through the splendid scenery in the east of Zhejiang.

赛事单位

指导单位：宁波市奉化区体育局

主办单位：江南100（Jiangnan 100 Sports Culture Company）、宁波市长跑协会

协办单位： 门派、爱燃烧、日本小铃声、东软赛客

赞助单位： TECNICA 

支持单位： 宁波市奉化区溪口旅游集团有限公司、宁波市奉化区户外运动协会、IS明自行车队、蚂蚁单车、爱骑行俱乐部

合作伙伴： TECNICA、ENGINE BIRD、爱燃烧、东软赛客、荆棘鸟训练营、浆果跑者社区、睿跑学院、明日公益、蜗壳旅行

媒体支持：爱燃烧、最酷、东软赛客、知行合逸、山外山online、Ningbo Guide、42旅、路跑、益跑网、跑in中国、我要赛、 赛会通跑步、跑步维生素

官方网站：www.jn100trail.com

赛道简介

Brief Introduction of the Track

比赛起终点位于宁波市奉化区溪口镇，有着千年历史，也是蒋介石的家乡，镇上保存大量完整的民国时期文物建筑，是值得一游的民国风情古镇，交通食宿方便。

The starting and finishing points located in Xikou Town, Fenghua, Ningbo, Zhejiang Province, which is the hometown of ChiangKai-shek, with thousand years history. 

赛道从雪窦山下出发，沿着古道跑至山顶雪窦寺。雪窦山是弥勒菩萨的道场，比赛途中可望见56米高的弥勒菩萨铜像，祈福保佑平安健康。

The race starts at the foot of the Xuedou Mountain, along the ancient path, and finishes on the top of the mountain. Xuedou Mountain is the ashram where Maitreya Bodhisattva meditated and practiced. Runners can bless safety and health when seeing the 56 meters high bronze statue of Maitreya Bodhisattva along the race track.

赛道穿越千丈岩三隐潭等5A级风景区，沿途瀑布绝壁美不胜收，犹如置身画境之中。

The race track passes through National 5A Scenery Sites like Qianzhang Waterfall and Sanyintang Waterfall. Waterfall and cliffs along the race road are really beautiful, just like running in a painting.  

江南100赛道沿途美景令人如痴如醉。

The scenery will definitely get your attention. 

第一届江南100盛况记录视频

Record Video of The First JN100 Ultra Trail

赛道亮点

Highlights of the Race Track

溪口古镇蒋介石故居，弥勒菩萨道场雪窦山，千丈岩三隐潭5A级景区，全国最大的数千亩樱花林和红枫林，四明山主峰，宁波最高峰青虎湾岗，第二庐山之称的商量岗，原始森林区，古村竹林小桥流水，最虐的陡峭岩石防火道，80度绝望坡，60度屁降坡

Chiangs former residence in Xikou town, Maitreya Bodhisattva ashram in Xuedou Mountain, National 5A Scenery Sites like Qianzhang Waterfall and Sanyintang Waterfall, Thousand acres of cherries and red maples, Main peak of Siming mountain, Qinghuwangang (the highest peak of Ningbo), Shanglianggang named as the second Lushan Mountain, Primeval forest, Ancient villages with bamboo forests, bridges and streams, Steep rock firebreak and slope.

赛道路线

Route

雪窦山游人中心-雪窦寺-千丈岩瀑布-三隐潭瀑布-三十六湾村-栖霞坑村-唐田村-绝望坡-秀尖山-董家彦村-青虎湾岗-四明山主峰-渔溪村-董家彦村-壶潭村-唐田村-三接岭-黄泥浆岗-商量岗-雪窦山游人中心

Tourist Center of Xuedou Mountain – Xuedou Temple - Qianzhang Waterfall – Sanyintang Waterfall - Thirty Six Village – Xixiakeng Village – Tangtian Village - Desperation Slope – Xiujian Mountain – Dongjiayan Village - Qinghuwangang - Main peak of Siming Mountain – Yuxi Village - Dongjiayan Village – Hutang Village – Tangtian Village – Sanjie Mountain - Yellow Mud Mountain – Shanglianggang - Tourist Center of Xuedou Mountain

赛道三维地形图

Three-dimensional Topographic map of Race Track

组别设置

Groups 

48.5公里夜间跑丨2074米丨20小时

各组详情

Detailed Information for Different Groups

赛道图和海拔图

Race Track Map and Altitude graph

100km组路线：雪窦山游人中心-雪窦寺-千丈岩瀑布-三隐潭瀑布-三十六湾村-栖霞坑村-唐田村-绝望坡-秀尖山-董家彦村-青虎湾岗-四明山主峰-渔溪村-董家彦村-壶潭村-唐田村-三接岭-黄泥浆岗-商量岗-雪窦山游人中心

Group 100km: 

Tourist Center of Xuedou Mountain – Xuedou Temple - Qianzhang Waterfall - Sanyintang Waterfall - Thirty Six Village – Xixiakeng Village – Tangtian Village - Desperation Slope – Xiujian Mountain – Dongjiayan Village - Qinghuwangang - Main peak of Siming Mountain – Yuxi Village - Dongjiayan Village – Hutang Village – Tangtian Village – Sanjie Mountain - Yellow Mud Mountain – Shanglianggang - Tourist Center of Xuedou Mountain

66km组路线：雪窦山游人中心-雪窦寺-千丈岩瀑布-三隐潭瀑布-三十六湾村-栖霞坑村-唐田村-绝望坡-秀尖山-董家彦村-壶潭村-唐田村-三接岭-黄泥浆岗-商量岗-雪窦山游人中心

Group 66km: 

Tourist Center of Xuedou Mountain – Xuedou Temple - Qianzhang Waterfall – Sanyintang Waterfall - Thirty Six Village – Xixiakeng Village – Tangtian Village - Desperation Slope – Xiujian Mountain – Dongjiayan Village - Hutang Village – Tangtian Village – Sanjie mountain - Yellow Mud Mountain – Shanglianggang - Tourist Center of Xuedou Mountain

42km组路线：雪窦山游人中心-雪窦寺-千丈岩瀑布-三隐潭瀑布-三十六湾村-栖霞坑村-唐田村-三接岭-黄泥浆岗-商量岗-雪窦山游人中心

Group 42km:

Tourist Center of Xuedou Mountain – Xuedou Temple - Qianzhang Waterfall - Sanyintang Waterfall - Thirty Six Village – Xixiakeng Village – Tangtian Village - Sanjie Mountain - Yellow Mud Mountain – Shanglianggang - Tourist Center of Xuedou Mountain

21km组路线：雪窦山游人中心-雪窦寺-千丈岩瀑布-三隐潭瀑布-三十六湾村-商量岗-雪窦山游人中心

Group 21km:

Tourist Center of Xuedou Mountain – Xuedou Temple - Qianzhang Waterfall - Sanyintang Waterfall - Thirty Six Village - Shanglianggang - Tourist Center of Xuedou Mountain

48.5公里夜间跑路线：CP4渔溪-CP5董家彦-CP6唐田-CP7商量岗-终点雪窦山

时间：4月15日 15:00 起终点雪窦山集合，坐大巴车去CP4渔溪 16:30 到达CP4渔溪 17:00 从CP4渔溪开始起跑 关门时间：4月16日13:00

报名费用及名额

Registration Fee and Quota

官方报名网站：www.jn100trail.com

第二阶段开放报名时间：2017年1月1日-1月31日（满额提早截止）

第二阶段报名价格：

100公里组（100人） 1180元/人

66公里组（80人）800元

48.5公里夜间跑（100人）520元

The Official Registration Website: www.jn100trail.com

Quota of people is 200. Registration period ends in advance as registered people reach 200.

First Period: November 28th, 2016 to September 31st, 2016

Second Period: January 1st, 2017 to March 1st, 2017

交通信息

Transportation:

宁波火车站出口的汽车南站大巴车直达溪口镇

宁波飞机场乘地铁到火车站再乘大巴到溪口镇

大巴车6:30-18:40 每隔15分钟发车，票价10元

宁波飞机场-溪口镇  路程28公里 乘坐出租车80元

宁波火车站-溪口镇  路程35公里 乘坐出租车100元

Coach: from the South Transport Station to Xikou town, coaches set off every 15 minutes from 6:30 to 18:40

a.Buy coach ticket in the South Transport Station near Ningbo Railway Station. There is a though coach to Xikou town.

b.Take a subway from Ningbo Lishe International Airport to Ningbo Railway Station. Then go to the South Transport Station and take a coach to Xikou town.

Taxi:

a.Distance between Ningbo Lishe International Airport and Xikou town is about 28km, 80 yuan for taking a taxi.

b.Distance between Ningbo Railway Station and Xikou town is about 35km, 100 yuan for taking a taxi.

住宿信息

Hotel Information

溪口镇是旅游古镇，起终点3公里范围内有上百家各星级酒店可供住宿

Xikou town is an ancient town for tourism. There are hundreds of hotel within 3km far from starting and finishing points.

比赛安排

The Schedule

4月14日 溪口大酒店领取参赛包，签到

4月14日 晚上召开赛事发布会和赛道讲解

4月15日 6:00 签到，存包，装备检查，赛事讲解，准备运动

4月15日 7:00 开始比赛

4月16日13:00 结束比赛

April 14th, Pick up the event package and early check in in Xikou Hotel Fenghua

Night in April 14th, Race conference and briefing

6:00 in April 15th, 6:00 Late Check in, Bag Drop, Race Briefing, Warming-up

7:00 in April 15th, Race Start

13:00 in April 16th, Finish

强制装备

Mandatory Gears

以下装备强制检查：越野跑鞋、手机、1.5L水壶或水袋、头灯（除21km组）、保暖外套、急救毯、垃圾袋、越野背包

以下装备建议携带：登山杖、太阳镜、手套、帽子、防水外套、少量现金

Mandatory Gears: Running shoes, Mobile phone, Capacity to carry water at least 1.5L (water bladder or water bottles), Headlamp (except 21km group), Warm jacket, Survival blanket, Garbage bags

Suggested Gears: Alpenstocks, Sunglasses, Gloves, Hat, Waterproof jacket

成绩与奖励

Achievements and Rewards:

各组别，男女前三名分获冠、亚、季军奖杯和奖品

完赛者将获得完赛奖牌，精美完赛纪念T恤，100km组领取精美完赛纪念帽衫

The first three of each group of male / female will win the trophies and prizes.

Competitors finishing the race can get finishing medal, JN 100 souvenir T-shirt. Competitors in 100km group finishing the race can get JN 100 souvenir hoody.

关于退赛

比赛不可改组别，不可升组别，不可转让替换名额

报名成功的参赛者，如因时间冲突或受伤等，可联系退赛

1月15号前退赛，扣除100元，退还剩余报名款

2月15号前退赛，扣除200元，退还剩余报名款

2月15号产生名单，截止退赛

未参赛者可代领参赛包，不邮寄参赛包

退赛请联系微信号55520917，登记后统一退款

赛事规则

Rules and Regulations

1、参赛选手必须完全沿着赛道标记前进。严禁抄近路。

2、除紧急情况外，参赛选手不能在检查站外的其它任何地方接受补给和支援。

3、比赛进行时，参赛选手必须全程携带所有的强制装备。赛事期间会有随机装备抽查。不携带必备装备将会遭受惩罚。

4、检查站的所有补给仅供参赛选手使用。

5、号码簿必须全程置于衣服前端外侧，醒目可见。

6、参赛选手中途退赛必须通知赛事工作人员，并在最近的检查点签署退赛表格（在赛道上接受赛事救援，身体条件无法到检查站的参赛选手除外）。

7、若参赛选手在赛道上需要急救，请务必拨打号码簿下方电话联系赛事工作人员。

8、在关门时间前不能到达检查站将会被剥夺继续比赛资格。

9、参赛选手必须遵循“山野无痕”的户外运动准则。

10、参赛选手需为其家人和朋友的行为负责。参赛选手的家人与朋友需遵守检查站工作人员的安排。若其家人朋友有违反赛事规则的行为，选手将会受罚或直接剥、夺参赛资格。必须遵循所有检查站工作人员的指示，包括为检查站空出特定区域的要求。赛事组委会不负责其安全问题。

11、确保自身与他人的安全。照顾其他赛道使用者。横穿马路或在马路上跑步时注意安全。

12、请帮助受伤或状况不好的参赛选手。赛事组委会非常愿意为您在完赛时间中减去您帮助其他有需要的参赛选手的时间。

13、赛事组委会强烈建议参赛选手自身有人身保险保障。

14、赛事组委会保留在适宜情况下对赛事规则、赛道或其它安排作出调整的权利。

15、任何此处未提及的规则均由江南100组委会负责解释。

1. Competitors must follow the course markers at all times. Short cuts are strictly prohibited. 2. Competitors cannot take any food and support outside the checkpoints except in an emergency. 3. Competitors must carry the mandatory gears at all times during the race. Random gear checks may be performed during the race. Any failures of carrying mandatory gears will result in a penalty. 4. Refreshments at the checkpoints are served for competitors only. 5. Bib numbers must be visible at all times on the outside of clothing at the front. 6. If you withdraw from the race, you must inform event staff and sign the release form at the closest checkpoint (unless assisted from the course by the event staff). 7. If you need any first aid help on the course you must contact the event staff.8. Any failures of arriving at each checkpoints and the finish line before the cut-off times will result in disqualifications from the race. 9. Competitors must follow the outdoor ethics of LEAVE NO TRACE. 10. Competitors must be responsible for the actions of their family and friends. Family and friends of the competitors must comply with all instructions from all checkpoint staff. The competitor may be penalized or disqualified for actions or breaches of the rules by their family and friends. They must follow the instructions of all checkpoints staff including requests to vacate certain sections of the checkpoint area. The event organizers are not responsible for the safety of them. 11. Ensure your own safety and that of others. Be considerate of other trail and road users at all times. Take great care when crossing or running on roads. 12. If another runner is injured or in distress, please assist. The event organizer will gladly deduct from your finishing time any time spent assisting an injured or distressed fellow competitor. 13. We highly recommend that competitors have their own insurance cover. 14. The event organizers reserve the right to make changes to the event rues and requirements, course and/or other arrangements, as they deem appropriate. 15. Any rule that is not mentioned here will be controlled by the decision of JiangNan 100 Co.,Ltd organizing team.